Examining Positive Psychology in Communities (E.P.I.C. Lab) Overview

Incorporating Grand Canyon University’s mission statement to promote human flourishing, the E.P.I.C. lab is designed to focus on principles of positive psychology described by the work of Dr. Martin Seligman. Research initiatives focus on important elements of positive psychology connected to human flourishing, including resilience, mindfulness, coping strategies, and self-efficacy. Combining both basic and applied psychology, research projects in the E.P.I.C. laboratory examine the effectiveness of implementing elements of positive psychology in organizations throughout Arizona to improve overall community wellness and promote individual flourishing. Ongoing Projects: Examining the effectiveness of Trauma Informed Care Programs in building resilience and decreasing substance abuse in adolescents Examining the benefits of volunteerism in college students through the Changing Lives Outreach Organization Examining the relationship between mindfulness, stress, and well-being in college students Examining the benefits of yoga programs for undergraduate students in terms of mindfulness, stress, and well-being.